A natural product, so its effectiveness can be felt after more than a month's use. I advise all women to try it if they have problems with their periods! It may not work for everyone, but it's the best first-line solution for me!
myVeggie My Zen Cycle
Menstrual comfort food supplements

> Menstrual comfort > Menstrual relief > Syndrome premenstrual syndrome (PMS) > Before and during the cycle
- Relieves the discomforts of menstruation & PMS
- Helps regulate cycle & hormonal activity
- Relaxation aid
- Cimicifuga complex, ginger, magnesium, vitamin B6
19,90€ - – 47,76€
Benefits
myVeggie Mon Cycle Zen is your natural ally for relieving menstrual pain and PMS.
myVeggie Mon Cycle Zen is a natural dietary supplement specially designed to effectively relieve menstrual pain and premenstrual syndrome (PMS) symptoms. Thanks to a unique combination of natural ingredients with traditional and scientifically proven virtues, Mon Cycle Zen supports you throughout your cycle.
It provides effective relief before and during your cycles (menstruation).
Why choose myVeggie Mon Cycle Zen dietary supplements to relieve menstrual pain?
Our unique formula combines the benefits of ingredients such as Cimicifuga, Ginger, Magnesium and Vitamin B6, all carefully selected to target both the physical and psychological discomforts associated with the menstrual cycle.
- Ginger: Contributes to physical well-being, boosts resistance to fatigue, supports digestion and promotes intestinal transit.
- Magnesium: Promotes normal psychological functions and proper functioning of the nervous system.
- Vitamin B6: Helps regulate hormonal activity, contributing to optimal hormonal balance.
- Cimicifuga : Works synergistically with the other ingredients.Also called "woman's root" by Native Americans, this plant is considered a natural aid to feminine comfort.
Relieve premenstrual syndrome (PMS) symptoms
For many women, menstruation is accompanied by a number of symptoms. Among the most common PMS symptoms :
- Menstrual pain (lower abdomen, breasts),
- Headaches, nausea,
- Bloating, digestive discomfort
- Lack of energy,
- Anxiety,
- Irritability
- And difficulty concentrating.
These symptoms occur a few days before the onset of menstruation and persist until the start of menstruation.
Make myVeggie Mon Cycle Zen your partner for optimum comfort at every stage of your menstrual cycle.
Sources :
Vie Publique Femmes : Faire Tomber Le Tabou Des Règles: This report discusses the health and societal issues associated with menstruation. It highlights the importance of understanding menstruation as a topic of general interest with significant health and economic implications.
Pain - Inserm, La science pour la santé: This INSERM article discusses pain as a common symptom that is sometimes perceived as unavoidable.
INSERM #PayYourCycle: What is Premenstrual Syndrome? This INSERM article explains that premenstrual syndrome (PMS) is a series of physical and psychological symptoms that begin a few hours to several days before menstruation.
Composition
The dietary supplement myVeggie Mon Cycle Zen to relieve menstrual pain and PMS is composed of :
- Dry extract of Cimicifuga (Cimicifuga racemosa): 100 mg; containing 2.5% triterpene glycosides.
- Dried ginger extract (Zingiber officinale): 100 mg; containing 5% gingerol.
- Magnesium (Bisglycinate): 100 mg.
- Vitamin B6: 2 mg (142% of Recommended Daily Allowance).
- Organic sucrose & vegetarian capsule.
Composition for 1 capsule.


- This food supplement is guaranteed to be free of GMOs, lactose, gluten, allergens, endocrine disruptors, artificial colours, artificial flavours, preservatives and titanium dioxide.
- Find the full list of assets here
Our recommendations
How much, when and how do I take my myVeggie Mon Cycle Zen food supplement?
- Dosage: For best results, take 1 capsule a day with a full glass of water.
- When to take my supplement: in the morning.
- Duration of treatment: Start taking the capsule 8 days before the start of your period and continue for 7 days from the first day of your period (15 days in total).
- We recommend following this cure for at least 3 consecutive months.
You can carry out several cures a year, leaving a month's break between each one.
Extra tip: if you have difficulty swallowing, our capsules can be opened and the microgranules taken in a spoonful of compote or yoghurt.- Do not exceed recommended daily dose. Follow instructions for use.
- Not recommended for pregnant or breast-feeding women.
- Not recommended for children under 12.
- Not recommended for people with liver disease (Cimicifuga).
- Keep out of reach of children.
- This dietary supplement should be taken as part of a balanced and varied diet and a healthy lifestyle.
- Store away from heat, light and moisture.




Its action
- Works synergistically with other ingredients.
- Contributes to physical well-being, boosts resistance to fatigue, supports digestion and promotes intestinal transit.
- Promotes normal psychological functions and proper functioning of the nervous system.
- Helps regulate hormonal activity, contributing to optimal hormonal balance.
Customer reviews
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Dealer response
Thank you Julie for your detailed feedback. We are delighted that our natural products have had a positive effect on you. Your advice is invaluable to other women who may be experiencing problems with their periods. Please don't hesitate to contact us if you have any questions or need further advice. Véronique
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